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Grov Bulgur برغل خشن
I'm Fine Bulgur (from Arabic: برغل‎[1] bourghoul, "groats")  and I am cereal food made from the cracked parboiled groats of durum wheat. I originates in Middle Eastern cuisine.
 
I'm Coarse Bulgur
Net Wt.  1kg 
Cracked parboiled groats of durum wheat
Barcode: 874739000170
Case Pack: 10
Ingredients: 100 % Wheat
 

Grov Bulgur برغل خشن

kr 55,00Pris
Utsolgt

  • Meet Freekeh, the Super grain That Might End Your Relationship With Quinoa

    The Freekeh vs. Quinoa Nutritional Smackdown

    When it comes to nutritional benefits, there’s no question that Supergrain freekeh has the upper hand. It dominates quinoa (and a lot of other grains).

    Freekeh is low in fat and high in protein and fiber. freekeh has more protein and twice as much fiber as quinoa. (A 42g serving of freekeh has six grams of fiber and six grams of protein, versus quinoa’s three and five-and-a-half, respectively.) This means freekeh keeps you feeling full long after you’ve eaten it, so it’s a smart option for anyone focused on weight loss

    Freekeh is also lower on the glycemic index (wholegrain freekeh GI = 43), making it a great choice for people managing diabetes or those just trying to keep their blood sugar steady. To top it off, this power-packed grain is high in iron, calcium, and zinc, and acts like a prebiotic, promoting the growth of good bacteria in your digestive system.

    One caveat: If you’re gluten-free, freekeh isn’t a match for you, as it’s a wheat product.

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